My hoops are crafted lovingly by hand with the intention that they bring joy, health and transformation to those who dance with them.

see my Hoopstore for new hoop offerings:

Luminous Spiral™ Vertical Training Hoops

Spiral Hoops™ are larger and much easier to use than manufactured, small Hula Hoops™. The increased size and weight of these hoops make possible both rhythmic dance and a range of groovy movements utilizing and toning the whole body. The dynamic relationship between hooper and hoop creates a centering, flowing style of movement that simultaneously provides fitness and bliss.

For info on sizing and color, scroll down.

To see examples of the various styles of hoop I create and view some of the colors in my palette, click on the 'Order Hoops' conch shell button above right.

While they usually are created and shipped sooner, I ask that you allow 1-2 weeks to receive your custom hoops.Thanks and Namaste ~Spiral~

Size:

Large hoops are easier to use, as they provide a larger window of space to move in, making learning and dancing more fun. After some practice you may enjoy a slightly smaller hoop, as they make it easier to incorporate vertical movements into your hoop play.

Small: 36-38” diameter. For kids 5-7 years old (most 8 and up can use Standard size just fine), as well as for ease practicing tricks in the vertical plane for all ages. Small sizes only offered for Bargain, Serpentine, and Radiant Spiral™ Hoops and are $5 less than the Standard price.

 Standard: 40-42” diameter. This size works great for most folks 8-90+

Large: 43-45” diameter Works well for plus size women or men and/or the hooper desiring a more mellow hoop groove. These hoops are an additional $5.

Color:

Color is powerful, healing and fun. The decorative tapes on my hoops provide weight and grip as well as beautiful color. Custom ordering a hoop with the colors you enjoy makes hooping it that much more enjoyable. Color symbolism and colors associated with different chakras can be used to bring more meaning and depth into your hoop practice. A brief description of the chakras and their associated colors follows the color list. A list of colors available for hoops follows:

Fabric Tape Colors: Red, Purple, Blue, Yellow, Black, UV Green

Highlight Colors: Red, Orange, Pink, Purple, Blue, Light Blue, Green, Yellow, Black,White

1/2 inch fabric accents: UV Pink, UV Yellow, UV Green, UV Orange, Purple, Red, Blue, Yellow

Sparkle Colors: Red, Purple, UV Green, Hot Pink, Deep Orange, Gold, Silver, Royal Blue, Light Blue

Chakras, according to Vedic philosophy, are swirling vortices of energy that are important parts of our energetic anatomy. The location of the seven main chakras coincide with seven main nerve ganglia that emanate from the spinal column. It is my opinion that the movement of the hoop echoes, heals and facilitates the spiraling motion of one's chakras. For more info on chakras from a true expert, visit Anodea Judith's website at www.sacredcenters.com.

While there is much more detailed information available on the relationship between color, healing and the chakras, here is a very brief overview of the chakras, their Sanskrit name, location, color correspondence, characteristics:

1st - Muladhara, Root chakra, base of spine: Red

grounding, power, stability, growth, blood, Earth, security, vigor

2nd - Svadhisthana, Sacral chakra, b/w navel & pubic bone: Orange

creativity, relationships, sexuality, spontaneity, emotions, flowing, water, the Moon

3rd - Manipura, Solar Plexus chakra: Yellow

will, motivation, self-confidence, optimism, discipline, transformation, energy, Fire

4th - Anahata, Heart chakra: Green and Pink

Love, understanding, forgiveness, growth, healing, balance, community, tolerance, Air

5th -Vissuddha, Throat chakra: Blue

expression, purification, communication, creativity, Sound, creativity, inner identity

6th -Ajna, Third Eye chakra: Indigo, Violet

introspection, consciousness, clairvoyance, intellect, understanding, Light, insight

7th - Sahasrara, Crown chakra, top of head: White, Gold, Violet

all-one, cosmic, connection to higher source, thought, transcendence, Spirit, Universe, pe*A*ce

©2006 Spiral Hoop Dance all rights reserved